Home 1 (Onepage) – SoccerRockets

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All About
Fitness

Weight Lifting

Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Running

Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…

Yoga

Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation

FEATURED CLASSES

- Fri
- 3:00am
- Sat
- 2:00am

Cycling

Selina Stuart, Jenifer Alex

- Sun
- 2:30am
- Wed
- 6:00pm

Martial Arts

David Smith, John Doe

- Sat
- 1:30am
- Sun
- 12:00am
- Mon
- 12:00pm

Running

Jecy Deoko, David Fahim, John Doe

- Wed
- 1:30am
- Thu
- 12:00am
- Fri
- 12:00pm

Meditation

Jecy Deoko, David Fahim, John Doe

- Sun
- 1:30am
- Mon
- 12:00am
- Tue
- 12:00pm

Karate

Jecy Deoko, David Fahim

- Thu
- 1:30am
- Fri
- 12:00am
- Sat
- 12:00pm

Yoga

Ellie Watson, John Doe, Jenifer Alex

CLASS SCHEDULE

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12:00am	Karate 12:00am - 2:00am	Body Building 12:00am - 2:00am		Meditation 12:00am - 2:00am	Yoga 12:00am - 2:00am		Running 12:00am - 2:00am
1:30am	Body Building 1:30am - 3:30am		Meditation 1:30am - 3:30am	Yoga 1:30am - 3:30am		Running 1:30am - 3:30am	Karate 1:30am - 3:30am
2:00am						Cycling 2:00am - 4:00am
2:30am							Martial Arts 2:30am - 5:30am
3:00am					Cycling 3:00am - 5:30am
12:00pm	Running 12:00pm - 1:30pm	Karate 12:00pm - 1:30pm	Body Building 12:00pm - 1:30pm		Meditation 12:00pm - 1:30pm	Yoga 12:00pm - 1:30pm
6:00pm			Martial Arts 6:00pm - 7:30pm

WHAT CLIENT'S SAY

Antonio Superbia Jr. / Head Soccer Coach, Brooklyn College

“Alex’s background in education and collegiate soccer coaching will positively impact children’s overall development.”

Daniel Connolly

My son (8) and daughter (9) loved training with Coach Alex. He really engaged and challenged them as they worked on building a strong foundation so they can continue their development. Coach Alex worked with them on many aspects of the sport and they look forward future training sessions.

Marc Palmieri

The coach who is Soccer Rockets is top flight. I know no other private coach who gives the kind of thorough, expert training to his students, not to mention the total commitment to their improvement he demonstrates. While he is a former Division I, Olympic level athlete who is also a dad and teacher, he is in the kind of physical shape where he is able to fully demonstrate what he is teaching, which is a very important asset. As a long time high school coach and Division I athlete myself, I cannot recommend him enough.

Oleg

Ability to adopt exercise for the kids ability or disability. Also understand how to uplifting students physical and emotional potential

Sasha Krasny

Alex is a experienced, dedicated, and passionate coach. He sets high standards for himself and the kids and always communicates in a positive way to support the kids. Alex created a fun and productive practice environment – he was teaching and practicing the skills and tactics my kids will needed to learn. Also, Alex educated kids about working understanding of offensive and defensive skills. Alex, understands that every kid/player is an individual and really comes prepared for every training session to get results for the kids.